Ep 3: How Not To Pass Down the Pain
Checking in and listening out for transferring trauma
Ep 2: Learning to Re-Parent Ourselves
Self-care amidst Black mama trauma
Ep 1: Recognizing Intergeneration Trauma
As a mother and a daughter, how does healing look?
Ep 0: About She Said We Shed Podcast
Aja shares why we need this liberation now
Ep 4: Transformation and healing through birth stories
Crystal and Aja discuss the impact of birth stories on us, as individuals, on the culture as a collective,...