Episodes

Summer Series E4: Healing through no contact with dylesia Hampton Barner

People often think no contact is a revenge action, but no contact is actually a start to healing. In...

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She Said We Shed Podcast
She Said We Shed Podcast
Summer Series E4: Healing through no contact with dylesia Hampton Barner
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Summer Series E3: When No Contact Is the Only Option with Tia Jones

Ever wonder what makes a person totally cut off family members? In this episode Aja talks with Tia Jones,...

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She Said We Shed Podcast
She Said We Shed Podcast
Summer Series E3: When No Contact Is the Only Option with Tia Jones
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Summer Series E2: Healing the Black Mother Wound

In this episode, Aja sits down with Jennifer Arnice, a trauma coach who focuses on helping black women heal...

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She Said We Shed Podcast
She Said We Shed Podcast
Summer Series E2: Healing the Black Mother Wound
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Summer Series E1: Unexpected Pause and Healing

The show has been on an unexpected pause. In this episode Aja shares why the pause, what's been happening...

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She Said We Shed Podcast
She Said We Shed Podcast
Summer Series E1: Unexpected Pause and Healing
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Mother’s Day Smothers Day

Mother’s Day has come around again and whew, sis, it ain’t all it’s cracked up to be. We don’t...

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She Said We Shed Podcast
She Said We Shed Podcast
Mother's Day Smothers Day
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