The show has been on an unexpected pause. In this episode Aja shares why the pause, what’s been happening for her during this time and where the show is going. We learn how old childhood trauma flared up to create a current reality that has been hard to live with and how she healed through the journey.

In this episode you’ll learn:

• How childhood trauma can show up in your adult life
• How COVID triggered a trauma flashback without Aja’s knowledge
• How Aja learned to listen to herself – body, mind and spirit
• Healing resources you can use to assist in your healing journey
• What exciting things we’re doing with the show going forward