Ever wonder what makes a person totally cut off family members? In this episode Aja talks with Tia Jones, a mom coach focused on helping mothers go no contact with their mother and define what motherhood looks like for them.
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In this episode, Aja sits down with Jennifer Arnice, a trauma coach who focuses on helping black women heal their mother wound. They explore what the black mother wound is, and how it impacts one’s entire life.
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The show has been on an unexpected pause. In this episode Aja shares why the pause, what’s been happening for her during this time and where the show is going.
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Who is Aja and why did she decide to do this podcast? In this episode we find out the answers to these questions. Aja shares her personal journey with black mama trauma and how its led her to the place of creating a podcast about it.
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Where has our compassion gone and how do we get it back? Aja explores compassion, the lack of it and how we can begin to address the lack of it; first with ourselves and then to those around us, especially our children.
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Monique shares how she has grown through her journey of acceptance and how she’s found a way to relax into flow and obtain peace of mind, even while her relationship with her mother still isn’t everything she’s ever wanted but it’s everything she accepts.
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Crystal and Aja discuss the impact of birth stories on us, as individuals, on the culture as a collective, and how we can heal from stories that hold trauma.
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